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Wellness

Family time together can be fun and it can be a challenge! One way to enjoy and count every minute is by being ready to tell a story (from your childhood, perhaps, or a life’s wisdom), pick a book, learn and do things together, play together or just listen to what they have to say and ask them back. 

Let us share with you easy-to-follow visual resources: recipes to do with kids, experiments you can do at home, nature cool facts and so on. Visit our  Visual StudioLabs page and browse the Labs to find something that would fit you.

Also, check out our Family Gallery page to get a sneak peek on how families around the world raise their children while dealing with challenges.

Just remember – prepare, prepare, prepare and be spontaneous! Stay well!

Anna A Block and our Team!

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Wellness and COVID-19 visuals!

Easy Coconut Gelato Healthy Recipe with 3 Steps and 3 Key Ingredients

Easy Coconut Gelato Healthy Recipe with 3 Steps and 3 Key Ingredients

PDF Coconut Gelato Recipe Coconut Gelato Recipe is easy to make together with kids in the kitchen. It's eggs-free, dairy free, sugar-free. Coconut Gelato recipe has 3 ingredients and 3 easy steps. Blender and Ice-cream machine prefered but it can go without the...

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GROWING AND EATING SPROUTED SEEDS WITH KIDS AT HOME AS EASY AS 1, 2, 3

GROWING AND EATING SPROUTED SEEDS WITH KIDS AT HOME AS EASY AS 1, 2, 3

Learn, observe, eat sprouted seeds together with kids! Watch and learn 3 easy steps. Use Seed Sprouter or a regular jar with an open lead! WHAT HEALTH EXPERTS SAY ABOUT SPROUTED SEEDS? Broccoli sprouts, germinated seeds of broccoli that have a radishy taste and look...

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Kids Nutrition Plate and Important Key Categories to include in 1 Meal

Kids Nutrition Plate and Important Key Categories to include in 1 Meal

PDF Kids Nutrition Plate - What do you need to know? Choose and eat a healthy meal with fruits and vegetables, protein, whole grains, healthy oils, water that and physical exercises. Use healthy oils (like Olive, Sunflower, Sesame) for cooking, on salad, & with...

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How to deal with a child’s anxious thoughts and worries? 1 Common Question Parents Ask. Practical advice from Dr. Donna Pincus

How to deal with a child’s anxious thoughts and worries? 1 Common Question Parents Ask. Practical advice from Dr. Donna Pincus

How to deal with your child's anxious thoughts and worries? Help your child to learn to challenge her anxious thoughts and negative projections and worries, and replace them with a more positive and accurate outlook. It will lead to gaining a great deal of...

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How to Manage Healthy Eating for Kids? 8 practical tips and general advice from Tal Ben-Shahar

How to Manage Healthy Eating for Kids? 8 practical tips and general advice from Tal Ben-Shahar

Tal Ben-Shahar is answering one question on healthy eating! What do you do when your kids won’t eat – let alone, eat healthy? How do you get them excited about fruits and vegetables? Answering Clara's Question on How can I get my kids excited about eating healthy...

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10 TIPS FOR PARENTS TO BE HAPPIER, ADVICE FROM DR. TAL BEN-SHAHAR, HAPPIER.TV

10 TIPS FOR PARENTS TO BE HAPPIER, ADVICE FROM DR. TAL BEN-SHAHAR, HAPPIER.TV

Tips and practical advice from an expert, Tal Ben-Shahar Wisdom to become happy parents come from an expert on The Science of Happiness. The Science of Happiness: Positive Psychology course taught by professor, Tal Ben-Shahar and assisted by Debra Levi (Coaching is...

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