How to Manage Healthy Eating for Kids? 8 practical tips and general advice from Tal Ben-Shahar

Tal Ben-Shahar is answering one question on healthy eating!

What do you do when your kids won’t eat – let alone, eat healthy? How do you get them excited about fruits and vegetables?

Answering Clara’s Question on How can I get my kids excited about eating healthy foods?

  1. Don’t worry. Children eat when they’re hungry.
  2. Don’t fight with your children about food.
  3. Have fun together during meal time.
  4. Create healthy choices for children.
  5. Explain to the children the why is it important to eat healthy food.
  6. Eat in moderation.
  7. Encourage your children to taste different foods.
  8. Have patience!

Watch How to Manage Healthy Eating from Tal’s YouTube channel below.

We encourage open conversations on the subject. Join to comment FamQStudioLab facebook group here

Written by Anna A. Block

Anna A Block is an educator, entrepreneur, and a mother of three little girls ages 7 and under. She believes in a beauty and power of ordinary, daily mundane. It is where the magic happens and memories created for a lifetime. And, it takes only 20 minutes of "pure" time to tell a story, play, read, talk, make or learn something together. Anna is fluent in English, Ukrainian, Russian, and is learning Hebrew. To know more about Anna, visit her website: AnnaABlock.com or read about her on About Us page.


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