PDF Everlasting Homemade Yogurt to Make at Home WHY MAKE YOUR OWN YOGURT? Yogurt is rich in protein, calcium, phosphorus, and B vitamins - including B12. Also, it's cost-effective; usually you are spending twice as much to buy pre-made yogurt. Given how easy it is to...
A few reasons: better taste, preservation, economics, and simplicity! You can make it at home with just ONE ingredient (not counting water)!
Making bread is truly a craft. It taste delicious, it smells indescribable, it preserves for a few weeks on a counter. Try it yourself!
Inactivated or live viral/bacterial vaccine The vaccine introduces an inactivated/ weakened form of the virus/bacteria into the bodyThe body's immune system produces antibodies to defend against the virus/bacteriaWhen the real active virus/bacteria enters the body, it...
Download Vaccines reduce the risk of infection by working with the body's natural defenses to safely develop immunity to disease. STEP 1: Weakened or dead disease bacteria introduced into the patient, often by injection. STEP 2: White blood cells triggered to produce...
PDF Coronavirus Protective Measures Wash your handsfrequently and thoroughly, for at least 20 seconds. Use alcohol-based hand sanitizer if soap and water aren’t available.Cover your mouth and nosewith a tissue or into your elbow when you cough or sneeze then throw the...
Flu signs and prevention tips!