Oatmeal Horchata Mexican Drink Healthy Recipe with 3 Easy Steps

Name: Oatmeal Horchata Mexican Drink Healthy Recipe With 3 Easy Steps | FamQStudiolab | Time With Kids | Nonprofit
Prep time: 5 min
Cook time: 15 min
Total time: 1 h 20 min
Yield: 8 servings
Cuisine: MEXICAN, MODERNIST
Ingredients: 1 cup oatmeal (sprouted healthier); 1 cup milk (evaporated, condensed, or dairy-free milk or creamer); Cinnamon (Ceylon type); Vanilla; Sweetener (to taste); pinch of Xanthan Gum



Posted On June 30, 2020



Kids In The Kitchen | Children 6-12 years | Download | English | Grandparent | Kids | Nanny | Parents | Visual



Family Friendly Recipes | Family Nutrition | Healthy Recipes | Kids in the kitchen | Kosher | Mexican Cuisine | Modernist Cuisine | Time with Kids | Vegan Cuisine | Vegetarian Cuisine

Stay tuned!

PDF

Spanish

Oatmeal Horchata is a healthy creamy Mexican drink with a few main ingredients: oats, milk (dairy-fee works too), and cinnamon. Kids love it. Make it together and they will enjoy the drink even more!

PREP TIME: 5M

COOK TIME: 15M

IDLE TIME: 1H

COURSE: DRINKS

CUISINE: MEXICAN, MODERNIST

SERVINGS: 8

KEY WORDS: Keto, Kosher, Vegan, Plant-based

INGREDIENTS:

1 cup oatmeal (sprouted healthier)
1 cup milk (evaporated, condensed, or dairy-free milk or dairy-free creamer)
Cinnamon (Ceylon type)
Vanilla
Sweetener (to taste)
pinch of Xanthan Gum

TOOLS:

Blender

VARIATIONS:

Substitute evaporated or condensed milk with dairy free milk or dairy-free creamer. Add other ingredients – berries, nuts and so on, if desired.

FOLLOW 3 STEPS:

Soak oatmeal in water for 1 hour. (Enough to cover oatmeal).
In a blender put oatmeal with the water, and the rest of ingredients, cinnamon and vanilla are to taste
Serve with ice-cubes immediately.

Enjoy Delicious Mexican Drink!

Tag #FamQStudioLab_Mexico with your photo!

RICE HORCHATA RECIPE

KISEL EUROPEAN DRINK

Written by Karla Renee Padilla

Karla is a mother of 2. She is an entrepreneur and a small business owner who creates safe and playful spaces for young children to explore. Karla has international experience and global education. Karla holds two Master's degrees, including one from Harvard. She speaks Spanish and English and enjoys singing, playing music, making craft with kids, and cooking delicious meals from Mexican cuisine. Karla has traveled and worked around the world and her favorite place is home: Mexico, where she shares time with her sons, husband, siblings, parents and friends. Karla grew up in a big family with the appreciation for life - music and celebration, love and care for each other and those around. And that’s the legacy she wants to leave behind.

0 Comments